Blood Sugar and Insulin Research published in journals like Diabetes Care suggests that cinnamon may mimic insulin and improve insulin sensitivity. By slowing the rate at which the stomach empties after a meal, it prevents sharp spikes in blood glucose.
Neuroprotective Properties Emerging studies indicate that compounds in Ceylon cinnamon, specifically cinnamic aldehyde, may inhibit the buildup of proteins in the brain associated with Alzheimer’s disease.
Anti-Microbial Power Ceylon cinnamon oil is a potent anti-fungal. It has been shown to be effective against Candida and various respiratory tract infections, making it a staple for natural immune support.